Award-winning public speaker, New York Times bestselling author and world-renowned health expert, Dr. Sarah Ballantyne, PhD (aka The Paleo Mom) believes the key to reversing the current epidemics of chronic disease is scientific literacy. Thoroughly researched and self-consistent in its overarching principles, a Paleo template is a sustainable way of eating to achieve our best health. Dr. Sarah Ballantyne, PhD (aka The Paleo Mom) is an award-winning public speaker, New York Times bestselling author and world-renowned health expert. The paleo Mom's FREE Member's Area provides an epic collection of absolutely free e-books, exclusive recipes, guides, videos, and discounts! Add my recipes to your weekly meal plan HERE. It improves health by providing balanced and complete nutrition while avoiding most processed and refined foods and empty calories. … The Paleo Mom Videos The Paleo Mom; 12 videos; 3,279 views; Last updated on May 14, 2018; Play all Share. Click here to read more about her life and her family's life with the Paleo diet. Sign in to YouTube. PALEO DESSERT: Thick and Chunky Homemade Coconut Chocolate Bars.
You’re in the right place! Dr. Sarah uses her medical research background to create educational resources that help you regain your health through diet and lifestyle choices informed by the most current evidenced-based scientific research. The Great Dairy Debate.
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Even more, it is a comprehensive approach to health that is steeped in solid science. I’m Annie, The Paleo Cat Mom, and I’m so glad you’re here! About Dr. Sarah Ballantyne, PhD.
Loading... Save. I love to share cooking videos on Instagram, but never had a great place to store my recipes. Paleo for Pregnancy and Lactation With its nutrient-density focus, the Paleo diet provides sufficient and balanced nutrition to support both mom and baby. Sign in. Dr. Sarah Ballantyne and the group admins disclaim any and all liability for any content posted in this group and make no warranties or representations, express or implied, as to the accuracy or completeness of the information contained or referenced herein. New to healthy eating and lifestyle and want to learn more about the Paleo Template? The Paleo Mom's Lifestyle Blog Archives. All my recipes 100% paleo, which also makes them gluten-free, grain-free, dairy-free, legume-free, and free of refined sugars and oils. Recipes. The Paleo diet is a nutrient-dense whole foods diet based on eating a variety of quality meat, seafood, eggs, vegetables, fruits, nuts, and seeds. I’m hoping this food blog will serve as a helpful place to reference back to some truly delicious meals. By incorporating more of the superfoods mentioned above (pastured eggs, liver, shellfish, and tons of veggies), expectant mothers can nurture themselves and their growing babies into toddlerhood. Facebook 0 Tweet 0 Pin 0 LinkedIn 0. You’ll find recipes categorized to the left. Most are also top 8 allergen friendly. October 13, 2012 // by Dr. Sarah Ballantyne, PhD. Sign up TODAY and get 30% off all of my premium e-books and programs! Join for FREE The Paleo Mom Community represents opinions and educational content only and is not intended to constitute medical advice.