Oh, by the way – happy belated Turkey Day! Hypersomnia, which refers to either excessive daytime sleepiness or excessive time spent sleeping, is a condition in which a person has trouble staying awake during the day. In our case, it shall be that we are not walking enought.

The main symptoms of postprandial hypotension are dizziness, lightheadedness, or fainting after a meal. A combination of both increases the odds of sleepiness or drowsiness after eating. Some food items are associated with postprandial somnolence, the medical term for sleepiness after eating.

Eating a meal rich in carbohydrates causes a spike in blood glucose level. This is a common feature of diabetes. However, Postprandial Somnolence (which, apart from being an excellent name for a long lost Emerson Lake and Palmer album, is a sciencey way to say afterdinner sleepies) is a real thing, and tryptophan does play a part.

My thinking is that my ancestors survived until today, and that there may be something hurting us in our modern life. Postprandial Origin: Latin, post-(after) + prandium (meal) After a meal, especially dinner. Postprandial Abdominal Pain also can cause nausea along with pain which may or may not be accompanied with vomiting. The food coma.

And mashed potatoes, and rolls, and all of the other carbohydrates you eat with the turkey. Food coma, or medically known as postprandial somnolence, happens after eating a large meal that stimulates activity in the parasympathetic nervous system, which tells your body to slow down and digest. I’m still flat on the sofa. The more food you consume, the more the parasympathetic nervous system fires up, causing your body to focus the bulk of its energy on digestion. It can refer to the usual state preceding falling asleep, the condition of being in a drowsy state due to circadian rhythm disorders, or a symptom of other health problems. When you have the combination of refined carbohydrates and the volume of calories, this can cause a blood sugar spike and an insulin spike. So, why does postprandial somnolence happen? Sub-Saharan Africans would often rest after eating instead of trying to hunt or participate in other physical activities because they'd be more at risk from being injured by the animals and other dangerous elements of … Some types of foods and the timing of meals can also make people feel especially tired after a meal. Time for Word of the Day Wednesday. There were only three of us this year but that didn’t stop me cooking for fifty. Somnolence (alternatively "sleepiness" or "drowsiness") is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia).It has distinct meanings and causes.

There will also be dyspepsia as the food is not digested appropriately. “If I want to avoid postprandial sleepiness, I will have a light lunch, because I know no matter what, at 1 or 2 p.m., I will be sleepy, even if I don’t eat anything,” Orr said.